Overview:
Your mission this week is to learn how to deliver Sessions #3 and #4 of the 90-Day Program.
You’ll learn the game-changing “Silver Bullet” coaching sequence that can be used anytime a client surprises you with a topic that is off-script. You’ll also learn how to deliver a cutting-edge “mental rehearsal” designed to make a client’s brain think that it has completed an entire workout while sitting in the chair across from you.
At the end of this week, you’ll know how to help your clients honor their hunger and fullness as well as make movement pleasurable.
Introduction | Preview duration: 0:30
PREVIEW
Lesson duration: 01:32
The Silver Bullet Coaching Sequence | Preview duration: 0:30
PREVIEW
Create transformation on any topic at any time using this sequence….
Lesson duration: 09:34
How to Deliver Session #3 | Preview duration: 0:30
PREVIEW
Help clients start to honor their hunger and fullness….
Lesson duration: 16:49
How to Deliver Session #4 | Preview duration: 0:30
PREVIEW
A mental exercise to make movement pleasurable for your client….
Lesson duration: 32:00
Feeling Resistance to the Session Scripts | Preview duration: 0:30
PREVIEW
Overcoming any resistance you may be feeling….
Lesson duration: 04:35
One Small Step | Preview duration: 0:30
PREVIEW
Lesson duration: 02:27
Skills Lab | Preview duration: 0:30
PREVIEW
Lesson duration: 02:07