Pillar 2 Week 1 – The Habit Change Coaching Method

Overview:

Your mission this week is to understand how the Habit Change Coaching Method can create lasting behavior change by unwinding self-defeating behaviors and patterns.
You’ll learn the 5 Steps of Transformation and why each of them is necessary to get results. You’ll also learn how getting on your client’s “Map” of the world creates transformation, and how to build rapport and trust with your client.
At the end of this week, you’ll be able to start facilitating transformation on 3 levels of your experience — behavior, beliefs, and identity.

Introduction | Preview duration: 0:30

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Lesson duration: 01:43

What is the Habit Change Coaching Method? | Preview duration: 0:30

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The unique approach to behavior change….

Lesson duration: 11:48

How is the HCCM Different? | Preview duration: 0:30

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Why each of the 5 steps of transformation are necessary to get results….

Lesson duration: 17:20

HCCM Concept – The Map | Preview duration: 0:30

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How getting on your client’s “map of the world” creates transformation….

Lesson duration: 20:12

HCCM Concept – Rapport | Preview duration: 0:30

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What is “rapport,” and how does it build trust?…

Lesson duration: 07:19

One Small Step | Preview duration: 0:30

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Lesson duration: 01:58

Skills Lab | Preview duration: 0:30

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Lesson duration: 04:08