In Pillar 1, you will learn how to help yourself and your clients improve digestion, reduce stress and cravings, balance blood sugar, and gain energy. We will teach you how to cut through diet confusion and lock in the foundations of nutrition as they apply to Health and Life Coaching. Using our 6-Step Coaching System, you will become a coach who can consistently influence food quality and timing, sleep, and movement to propel yourself and your clients towards optimal well-being.
Module Content
0% Complete
0/9 Steps