Become a Health and Life Coach

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BHC Coaching Demo Lounge Replays – 2019 7 Lessons

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January 2019 – Carey on New Years Mantra, building your business tool kit, overcoming challenges

February 2019 – Carey on dealing with overwhelm and fear, managing the content while balancing life.

March 2019 – Carey on unrealistic expectations, dealing with perfectionism and introversion.

May 2019 – Carey breaks down accepting what is, empathy, anxiety, creating boundaries, and the power of silence.

June 2019 – Stacey on feeding faith, strong relationships/partnerships, beliefs/pain points and challenge our own judgements.

July 2019 – Carey does an on the fly coaching demo celebrating putting yourself as a priority, and wanting quicker changes

August 2019 – Carey and Stacey on coaching skills, being spontaneous, and working with what you have at the moment of coaching.